Mushroom tea is one of the most popular ways to consume magic mushrooms. Instead of eating dried mushrooms directly, many people brew them into a warm drink. The result is smoother on the stomach, easier to drink, and often quicker to take effect.
What Mushroom Tea Is
Mushroom tea is simply a tea made from psilocybin mushrooms. The hot water extracts the active compounds, mainly psilocybin and psilocin, from the mushroom material. The tea carries the same effects as eating the mushrooms, but the taste and texture are easier to handle. Many people also find that the onset of effects feels faster and cleaner when drinking tea compared to chewing dried mushrooms.
Why People Make Mushroom Tea
Eating dried mushrooms can cause nausea or stomach discomfort for some people. Brewing them into tea reduces the amount of raw mushroom material in the stomach, which can make the experience smoother. Tea also allows for flavor adjustments with ingredients like ginger, lemon, or honey, which improve the taste and may help with digestion.
Another reason people prefer tea is timing. Because the liquid is absorbed faster than solid food, effects often begin sooner. This makes it easier to predict when the trip will start.
How to Make Mushroom Tea
The process is simple and does not require special equipment.
Ingredients
- Dried magic mushrooms, measured to your chosen dose
- 2 to 3 cups of water
- Optional: ginger slices, lemon juice, honey, or herbal tea for flavor
Steps
- Prepare the mushrooms: Grind or chop the dried mushrooms into small pieces. This increases the surface area for better extraction.
- Boil water: Heat the water until boiling, then reduce to a gentle simmer. Direct boiling of mushrooms is not recommended because high heat may reduce potency.
- Steep mushrooms: Add the chopped mushrooms to the hot water and let them steep for 10 to 20 minutes. Stir occasionally.
- Add flavors: During steeping, add ginger or a tea bag for flavor. Lemon juice can also be added, which some people believe converts psilocybin to psilocin and speeds absorption.
- Strain and serve: Pour the liquid through a strainer into a mug. You can drink it warm and add honey for sweetness.
The used magic mushroom pieces still contain some active compounds. Some people eat them after drinking the tea to ensure nothing is wasted, while others discard them.
Onset and Duration
Shroom tea usually kicks in faster than eating dried mushrooms. Many people feel the first effects within 15 to 30 minutes, compared to 30 to 60 minutes with whole mushrooms. The peak experience still arrives within one to two hours and the total journey lasts four to six hours, depending on dose and personal factors.
Variations of Mushroom Tea
- Lemon Tek Tea: Ground mushrooms soaked in lemon juice for 15 minutes before adding hot water. Reported to produce a quicker, stronger onset with a shorter duration.
- Herbal Blends: Combining psilocybin mushrooms with calming teas like chamomile or peppermint for a smoother flavor and additional relaxation.
- Cold Brew: Steeping mushrooms in cold water for several hours. This avoids heat altogether and results in a milder taste.
Tips for Better Tea
- Chop mushrooms finely before steeping.
- Avoid boiling the mushrooms directly. Keep the water hot but not rolling.
- Use ginger or peppermint to reduce nausea.
- Drink slowly to ease into the experience.
The Clear Answer
So, what is mushroom tea and how do you make it? Mushroom tea is a simple brew made by steeping chopped psilocybin mushrooms in hot water. It is easier on the stomach, tastes better with added herbs or honey, and usually kicks in faster than eating dried mushrooms.
Final Thoughts
Mushroom tea is a time-tested way to enjoy shrooms without the earthy taste and texture of chewing them. It offers a smoother entry into the experience and allows for creative variations in flavor. Whether you prefer classic steeping, lemon tek, or blending with herbal teas, mushroom tea is an accessible and reliable method for exploring the effects of psilocybin.
Sources
- Leafly. How to Make Shroom Tea. 2024.
- Tripsitter. Magic Mushroom Tea Guide. 2024.
- DoubleBlind. Mushroom Teas: Preparation and Benefits. 2024.
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