Tea and chocolate on a table

Psilocybin Chocolates, Gummies, and Teas. Which One To Choose?

Written by The Living Sacrament
Written by The Living Sacrament

Not everyone likes chewing on dried mushrooms. The taste is earthy, bitter, and a little too wild for most palates. That’s where psilocybin edibles come in, a sweeter, smoother way to experience magic mushrooms.

These edibles don’t change what psilocybin does in the body, they just make it easier (and tastier) to take. Whether it’s chocolate, gummies, or even infused teas, edibles are quickly becoming one of the most popular ways to consume magic mushrooms.

Here’s what’s out there, how they work, and what to watch for.

The Most Common Psilocybin Edibles

1. Magic Mushroom Chocolate

This one’s everywhere, from underground markets to online “wellness” stores. Chocolate helps mask the taste of mushrooms and preserves psilocybin fairly well when stored properly.

Most bars are made by grinding dried Psilocybe cubensis into powder and mixing it into melted chocolate. Some brands infuse extracted psilocybin instead, which makes for a smoother flavor and more consistent dosing.

You’ll usually find these chocolates labeled by strength:

  • Microdose bars: 0.1–0.3 grams per piece 
  • Standard bars: 1–3 grams total 
  • Hero bars: 5 grams or more (definitely not for beginners) 

Chocolate slows absorption slightly, so the trip can take longer to start, often around 45 to 90 minutes, but it’s also gentler on the stomach.

 

“If chewing raw mushrooms feels like eating dirt, chocolate feels like cheating, in the best way.”

2. Psilocybin Gummies

Gummies are catching up fast (available with the offerings). They’re small, easy to dose, and taste like candy instead of mushrooms. Most are made by dissolving psilocybin extract or mushroom powder into gelatin or pectin, along with fruit flavoring.

They typically kick in faster than chocolate since they digest quickly, sometimes within 30 to 45 minutes. Because of the soft texture and taste, gummies are popular for microdosing and travel-friendly formats.

The downside? A 2024 JAMA Network Open study found that many “psilocybin gummies” sold online didn’t actually contain measurable psilocybin. So it’s smart to be skeptical about labels unless the product is lab-tested.

3. Mushroom Tea

Technically not a solid edible, but easily one of the oldest. Making magic mushroom tea involves steeping ground mushrooms in hot (not boiling) water, often with lemon, honey, or ginger.

Tea offers quick onset and less nausea since the fibrous mushroom material is filtered out. The effects can appear in 20 to 40 minutes, sometimes earlier than with solid edibles.

It’s also easy to portion, stronger brews for deeper trips, lighter ones for calm evenings.

4. Baked Goods

From cookies to brownies, psilocybin baking has been around for decades. The main challenge is heat sensitivity, psilocybin starts breaking down around 190°F (88°C). So, successful bakers mix powdered mushrooms into cooled batter or icing instead of hot dough.

While tasty, baked goods can be inconsistent in potency. Unless you mix the powder evenly, one cookie might be mild while another hits like a freight train.

5. Capsules and “Functional” Edibles

Some people prefer no flavor at all, which is where psilocybin capsules or infused “wellness” snacks come in. Capsules are just ground mushrooms packed into pill form, clean, simple, discreet.

They’re the go-to for microdosing or stacking with other supplements like lion’s mane or niacin.

The Less Common Edibles

Not every psilocybin edible is mainstream yet. Here are a few niche ones you might see in DIY circles or experimental brands:

  • Psilocybin honey: a natural sweetener with mild preservation properties. 
  • Mushroom syrups: sweet liquid extracts for adding to drinks (rare and often homemade). 
  • Infused beverages: coffees, mocktails, and juices with powdered mushrooms or psilocybin extracts. 
  • Jams or spreads: less common but creative ways to disguise the taste. 

“If it can hide the flavor, someone has probably tried putting mushrooms in it.”

How Edibles Change the Experience

The psilocybin experience itself doesn’t differ much between edibles and raw mushrooms, it’s mostly about timing and comfort.

Here’s how it typically compares:

Form Onset Time Duration Notes
Tea 20–40 min 4–6 hrs Smooth onset, less nausea
Gummies 30–45 min 5–6 hrs Easy dosing, variable quality
Chocolate 45–90 min 5–7 hrs Gentle, longer buildup
Baked goods 60–90 min 6–8 hrs Unpredictable strength
Capsules 30–60 min 5–6 hrs Clean taste, steady absorption

 

Some users say edibles feel “warmer” and more emotional, possibly because the slower digestion smooths out the trip. Others find them easier on the body, especially people prone to stomach upset.

The Big Caveat: Legality and Labelling

Despite their growing popularity, psilocybin edibles remain illegal in most countries. And the unregulated market means you can’t always trust what’s inside.

That 2024 JAMA Network Open case series revealed that many commercial edibles labeled as “psilocybin-infused” were either underdosed or completely inactive. Others contained unidentified chemicals.

So if you’re exploring psilocybin, make sure to verify the source, or better yet, make your own from trusted mushrooms and accurate scales.

Final Thoughts

Psilocybin edibles turn a bitter ritual into something enjoyable, creative, and approachable. Whether it’s tea for introspection, gummies for microdosing, or chocolate for a smooth ride, the delivery method is just a personal choice, the psilocybin experience remains the same at its core.

Just remember: convenience shouldn’t replace caution. What you eat determines how you feel, and with magic mushrooms, that’s truer than ever.

 

“No matter how you take it, respect what you’re taking.”

Summary

Psilocybin edibles, like chocolates, gummies, teas, and baked goods, make magic mushrooms easier to consume and often gentler on the body. They vary in onset and duration but offer similar overall effects. Because potency and legality differ widely, it’s best to source or prepare them carefully.

Sources

van Breemen, R.B. et al. – 2024 – Active Constituents of Psilocybin Mushroom Edibles: A Case Series 


Smith, L. – 2022 – Psilocybin Edibles: Chocolate, Gummies & More 


Feast Magazine – 2025 – A Guide to the Different Types of Magic Mushroom Edibles

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Frequently Asked Questions

Chocolate bars, gummies, and teas are the most popular forms because they mask the taste and make dosing easier.

They usually take 30 to 90 minutes to start working, depending on the edible type and your metabolism.

Not necessarily, the effects depend on dosage. Edibles may feel smoother or slower due to digestion.